The Foundation of Light will be running family learning sessions at Hebburn Family Hub. The 8-week course allows adults to spend time thinking about their own and their child’s mental well-being. Topics covered include, communicating and managing emotions, self-esteem, resilience, anger and stress and is suitable for parents with children aged 7-11 years old.
As well as the 8 parent sessions a further session will run in which children can also attend and join in some fun activities.
To register your interest please email: