This week is Children’s Mental Health Week and today is Mindful Monday.
Mindfulness means paying full attention to something, slowing down to really notice what you’re doing. We completed Yoga to help us slow down and focus.
This week is Children’s Mental Health Week and today is Mindful Monday.
Mindfulness means paying full attention to something, slowing down to really notice what you’re doing. We completed Yoga to help us slow down and focus.